CrossFit Unbroken athletes always start with attendance at the following:
Our CrossFit Combine is the introductory set of classes developed to introduce new athletes and returning Crossfitters to the foundational Crossfit modalities, movements, techniques and lingo. They do not need to be attended in order, however, all must be completed in order to attend further Crossfit classes. Upon completion, the athlete may attend any additional classes offered in the same calendar month without any further charges. The cost of the Combine series is $200.
Upon completion of the Combine series, athletes are free to choose from any of our classes.
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree not kind. Our hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen. Thousands of athletes worldwide have followed our workouts posted daily on this site and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.
IMPORTANT: In the case of the daily 5:15 am class.
All other classes will be kept open until the class start time; if for some reason you cannot RSVP, feel free to show up and get after it!!