We realize that there are many more ways to get fit than just CrossFit. Our mission remains the same, to help as many people get as fit as they can be, in ways that work for them!
To that end we set about developing a new concept in fitness and are thrilled and very excited to announce our newest offering…Unbroken Unloaded – coming in Summer of 2017.
Unbroken Unloaded is a concept we developed to provide a solid foundation of general fitness that will work for the masses. With a reliance on body weight, mobility and conditioning through high intensity interval training, and by not using barbells or heavy weights, we have a program that can help nearly anyone!!
Foundational– Built upon the most basic of human movement
Fundamental– Programmed in a way that nearly anyone can participate
Functional– Provides you fitness that applies to real life, not for show but for showing up
Fun– This is not your standard boot camp style class; we will bring you the latest, yet tried and true, movement and exercise to ensure that each class is unique, energizing and leaves you wanting more
Unbroken Unloaded will be offered in both our Cedarburg and Grafton locations and is included in your CrossFit membership. You can, however, get a Unbroken Unloaded membership without CrossFit if that program fits your needs. All current CFU members are invited to participate and to double the fun, and there will be specials throughout the summer to come and try our all new program.
If you have any questions or want to sign up, email us at email@example.com or call 262-685-1150.
We hope to see you soon, be well!!